How many calories in Carob Flavor Beverage Mix, prepared with whole milk

192 Calories

Quantity

cup (8fl. oz)

Serving

Fat
8 g
Carbs
22.2 g
Fiber
1 g
Protein
8.1 g
Nutrition Facts
Calories 192
(803 kJ)
% Daily Value*
Total Fat8 g12%
Saturated Fat4.6 g23%
Polyunsaturated Fat0.5 g
Monounsaturated Fat2 g
Cholesterol26 mg9%
Sodium118 mg5%
Total Carbohydrate22.2 g7%
Dietary Fiber1 g4%
Protein8.1 g
Calcium251 mg
Potassium335 mg
Iron< 1 mg
Vitamin A243 mg
Calorie Burn Time

How long would it take to burn off 192 Calories of Carob Flavor Beverage Mix, prepared with whole milk?

  • Swimming

    16 minutes

  • Jogging

    22 minutes

  • Cycling

    29 minutes

  • Walking

    53 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Carob Flavor Beverage Mix, prepared with whole milk come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.