How many calories inDona Maria Pumpkin Seed Mole (Pipian)
76 Calories
Quantity
✕
tablespoon (0.5 oz)
Serving
| Fat | 5.6 g |
|---|---|
| Carbs | 4.7 g |
| Fiber | 0.6 g |
| Protein | 1.9 g |
Nutrition Facts
| Calories 76 | (319 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 5.6 g | 9% |
| Saturated Fat | 0.9 g | 4% |
| Polyunsaturated Fat | 2.8 g | |
| Monounsaturated Fat | 1.7 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 230 mg | 10% |
| Total Carbohydrate | 4.7 g | 2% |
| Dietary Fiber | 0.6 g | 2% |
| Sugars | 0.1 g | |
| Protein | 1.9 g | |
| Alcohol | 0 g | |
Calorie Burn Time
How long would it take to burn off 76 Calories of Dona Maria Pumpkin Seed Mole (Pipian)?
- Swimming
6 minutes
- Jogging
9 minutes
- Cycling
12 minutes
- Walking
21 minutes
Calorie Breakdown
Where do the calories in Dona Maria Pumpkin Seed Mole (Pipian) come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.