How many calories inHannaford 4% Cottage Cheese

130 Calories

Quantity

1/2 cup (4 oz)

Serving

Fat3.5 g
Carbs15 g
Fiber-
Protein10 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 130(544 kJ)
% DV*
Total Fat3.5 g5%
Saturated Fat2 g10%
Trans Fat0 g
Cholesterol20 mg7%
Sodium330 mg14%
Total Carbohydrate15 g5%
Sugars13 g
Protein10 g
Calcium80 mg
Alcohol0 g
Iron0 mg
Vitamin A100 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 130 Calories of Hannaford 4% Cottage Cheese?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    36 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Hannaford 4% Cottage Cheese come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.