How many calories inRyvita Rye & Oat Bran

35 Calories

Quantity

slice (0.4 oz)

Serving

Fat0 g
Carbs8 g
Fiber2 g
Protein1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 35(146 kJ)
% DV*
Total Fat0 g0%
Saturated Fat0 g0%
Trans Fat0 g
Polyunsaturated Fat0 g
Monounsaturated Fat0 g
Omega-3 Fatty Acids0 g
Cholesterol0 mg0%
Sodium10 mg0%
Total Carbohydrate8 g3%
Dietary Fiber2 g8%
Sugars0 g
Protein1 g
Calcium0 mg
Alcohol0 g
Iron0 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 35 Calories of Ryvita Rye & Oat Bran?

  • Swimming

    3 minutes

  • Jogging

    4 minutes

  • Cycling

    5 minutes

  • Walking

    10 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ryvita Rye & Oat Bran come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.