How many calories inJones Dairy Farm Dainty Ham With Natural Juices, Hickory Smoked

100 Calories

Quantity

serving (3 oz)

Serving

Fat4 g
Carbs2 g
Fiber-
Protein15 g
CalorieKing Counter Book 25% Discount
0/8

Nutrition Facts

Calories 100(418 kJ)
% DV*
Total Fat4 g6%
Saturated Fat1 g5%
Trans Fat0 g
Cholesterol50 mg17%
Sodium760 mg32%
Total Carbohydrate2 g1%
Sugars1 g
Protein15 g
Alcohol0 g
Iron< 1 mg
Vitamin C21 mg

Calorie Burn Time

How long would it take to burn off 100 Calories of Jones Dairy Farm Dainty Ham With Natural Juices, Hickory Smoked?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jones Dairy Farm Dainty Ham With Natural Juices, Hickory Smoked come from?

34.6%7.7%57.7%Total FatTotal CarbohydrateProtein100cal
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.