How many calories inRyan's Cheesecake

230 Calories

Quantity

piece (2.8 oz)

Serving

Fat12 g
Carbs28 g
Fiber0 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(961 kJ)
% DV*
Total Fat12 g18%
Saturated Fat6 g30%
Trans Fat1 g
Cholesterol5 mg2%
Sodium280 mg12%
Total Carbohydrate28 g9%
Dietary Fiber0 g0%
Sugars22 g
Protein3 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Ryan's Cheesecake?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Ryan's Cheesecake come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.