How many calories inMcAlister's Deli Oatmeal Raisin Walnut Cookie

380 Calories

Quantity

1 cookie

Serving

Fat18 g
Carbs49 g
Fiber2 g
Protein5 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 380(1588 kJ)
% DV*
Total Fat18 g28%
Saturated Fat3.5 g18%
Trans Fat0 g
Cholesterol25 mg8%
Sodium85 mg4%
Total Carbohydrate49 g16%
Dietary Fiber2 g8%
Sugars26 g
Protein5 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 380 Calories of McAlister's Deli Oatmeal Raisin Walnut Cookie?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in McAlister's Deli Oatmeal Raisin Walnut Cookie come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.