How many calories in

Hostess Donettes, Crunch

  1. Foods
  2. Hostess
  3. Donuts
220 Calories

Quantity

serving, 4 pieces (2oz)

Serving

Energy

920

kJ

Fat

9

g

Carb

32

g

Prot

2

g

Nutrition Facts
Calories 220
(920kJ)
% Daily Value *
Total Fat9g14%
Sat. Fat4.5g23%
Trans Fat0.5g
Cholesterol15mg5%
Sodium180mg8%
Total Carbs.32g11%
Sugars22g
Protein2g
Calcium40mg
Calorie Burn Time
How long would it take to burn off 220 Calories of Hostess Donettes, Crunch?

Swimming

18 min

Jogging

25 min

Cycling

34 min

Walking

61 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.