How many calories inHarris Teeter Glazed Blueberry Donut Holes

230 Calories

Quantity

serving

Serving

Fat11 g
Carbs29 g
Fiber1 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 230(962 kJ)
% DV*
Total Fat11 g17%
Saturated Fat6 g30%
Cholesterol15 mg5%
Sodium250 mg10%
Total Carbohydrate29 g10%
Dietary Fiber1 g4%
Sugars15 g
Protein3 g
Calcium60 mg
Alcohol0 g
Iron< 1 mg

Calorie Burn Time

How long would it take to burn off 230 Calories of Harris Teeter Glazed Blueberry Donut Holes?

  • Swimming

    19 minutes

  • Jogging

    26 minutes

  • Cycling

    35 minutes

  • Walking

    64 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Harris Teeter Glazed Blueberry Donut Holes come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.