How many calories inGlazed Donut Holes

52 Calories


doughnut hole (0.5 oz)


Fat3 g
Carbs5.8 g
Fiber0.2 g
Protein0.8 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 52(219 kJ)
% DV*
Total Fat3 g5%
Saturated Fat0.8 g4%
Polyunsaturated Fat0.4 g
Monounsaturated Fat1.7 g
Cholesterol< 1 mg0%
Sodium44 mg2%
Total Carbohydrate5.8 g2%
Dietary Fiber0.2 g1%
Sugars3.1 g
Protein0.8 g
Calcium6 mg
Potassium14 mg
Alcohol0 g
Iron< 1 mg
Vitamin A3 mg
Vitamin C< 1 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 52 Calories of Glazed Donut Holes?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Glazed Donut Holes come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.