How many calories in Glazed Donut Holes

52 Calories

Quantity

doughnut hole (0.5oz)

Serving

Fat
3 g
Carb
5.8 g
Fiber
0.2 g
Prot
0.8 g
Nutrition Facts
Calories 52
(219 kJ)
% Daily Value*
Total Fat3 g5%
Sat. Fat0.8 g4%
Poly Unsat. Fat0.4 g
Mono Unsat. Fat1.7 g
Cholesterol< 1 mg0%
Sodium44 mg2%
Total Carbs.5.8 g2%
Dietary Fiber0.2 g1%
Sugars3.1 g
Protein0.8 g
Calcium6 mg
Potassium14 mg
Iron< 1 mg
Vitamin A3 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 52 Calories of Glazed Donut Holes?

  • Swimming

    4 minutes

  • Jogging

    6 minutes

  • Cycling

    8 minutes

  • Walking

    15 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Glazed Donut Holes come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.