How many calories in

Glazed French Cruller Donut

  1. Foods
  2. Average All Brands
  3. Donuts
169 Calories

Quantity

piece (1.4oz)

Serving

Energy

706

kJ

Fat

8

g

Carb

24

g

Prot

1

g

Nutrition Facts
Calories 169
(706kJ)
% Daily Value *
Total Fat7.5g12%
Sat. Fat1.9g10%
Poly Unsat. Fat0.9g
Mono Unsat. Fat4.3g
Cholesterol5mg2%
Sodium141mg6%
Total Carbs.24.4g8%
Dietary Fiber0.5g2%
Sugars14.4g
Protein1.3g
Calcium11mg
Potassium32mg
Iron< 1mg
Vitamin A4mg
Calorie Burn Time
How long would it take to burn off 169 Calories of Glazed French Cruller Donut?

Swimming

14 min

Jogging

19 min

Cycling

26 min

Walking

47 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.