How many calories in Glazed French Cruller Donut

169 Calories


piece (1.4oz)


7.5 g
24.4 g
0.5 g
1.3 g
Nutrition Facts
Calories 169
(706 kJ)
% Daily Value*
Total Fat7.5 g12%
Saturated Fat1.9 g10%
Polyunsaturated Fat0.9 g
Monounsaturated Fat4.3 g
Cholesterol5 mg2%
Sodium141 mg6%
Total Carbohydrate24.4 g8%
Dietary Fiber0.5 g2%
Sugars14.4 g
Protein1.3 g
Calcium11 mg
Potassium32 mg
Iron< 1 mg
Vitamin A4 mg
Calorie Burn Time

How long would it take to burn off 169 Calories of Glazed French Cruller Donut?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Glazed French Cruller Donut come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.