How many calories inGlazed French Cruller Donut

169 Calories


piece (1.4 oz)


Fat7.5 g
Carbs24.4 g
Fiber0.5 g
Protein1.3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 169(706 kJ)
% DV*
Total Fat7.5 g12%
Saturated Fat1.9 g10%
Polyunsaturated Fat0.9 g
Monounsaturated Fat4.3 g
Cholesterol5 mg2%
Sodium141 mg6%
Total Carbohydrate24.4 g8%
Dietary Fiber0.5 g2%
Sugars14.4 g
Protein1.3 g
Calcium11 mg
Potassium32 mg
Alcohol0 g
Iron< 1 mg
Vitamin A4 mg
Vitamin C0 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 169 Calories of Glazed French Cruller Donut?

  • Swimming

    14 minutes

  • Jogging

    19 minutes

  • Cycling

    26 minutes

  • Walking

    47 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Glazed French Cruller Donut come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.