How many calories in

Winchell's Glazed Wheat & Spice Donut

  1. Foods
  2. Winchell's
  3. Donuts
270 Calories

Quantity

doughnut (2.6oz)

Serving

Energy

1129

kJ

Fat

13

g

Carb

36

g

Prot

4

g

Nutrition Facts
Calories 270
(1129kJ)
% Daily Value *
Total Fat13g20%
Sat. Fat5g25%
Sodium260mg11%
Total Carbs.36g12%
Dietary Fiber3g12%
Sugars18g
Protein4g
Calcium20mg
Iron1mg
Calorie Burn Time
How long would it take to burn off 270 Calories of Winchell's Glazed Wheat & Spice Donut?

Swimming

23 min

Jogging

31 min

Cycling

41 min

Walking

75 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.