How many calories inO Organics Organic Dried Shaved Coconut

380 Calories

Quantity

cup (2 oz)

Serving

Fat36 g
Carbs14 g
Fiber10 g
Protein4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 380(1590 kJ)
% DV*
Total Fat36 g55%
Saturated Fat32 g160%
Trans Fat0 g
Cholesterol0 mg0%
Sodium20 mg1%
Total Carbohydrate14 g5%
Dietary Fiber10 g40%
Sugars4 g
Protein4 g
Calcium0 mg
Alcohol0 g
Iron2 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 380 Calories of O Organics Organic Dried Shaved Coconut?

  • Swimming

    32 minutes

  • Jogging

    44 minutes

  • Cycling

    58 minutes

  • Walking

    106 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in O Organics Organic Dried Shaved Coconut come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.