How many calories in Braised Domesticated Duckling Leg, without skin

133 Calories

Quantity

leg [4 oz with bone & skin] (2.6oz)

Serving

Fat
4.5 g
Carbs
0 g
Fiber
-
Protein
21.8 g
Nutrition Facts
Calories 133
(558 kJ)
% Daily Value*
Total Fat4.5 g7%
Saturated Fat1 g5%
Polyunsaturated Fat0.7 g
Monounsaturated Fat2 g
Cholesterol79 mg26%
Sodium81 mg3%
Protein21.8 g
Calcium8 mg
Iron2 mg
Vitamin C2 mg
Calorie Burn Time

How long would it take to burn off 133 Calories of Braised Domesticated Duckling Leg, without skin?

  • Swimming

    11 minutes

  • Jogging

    15 minutes

  • Cycling

    20 minutes

  • Walking

    37 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Braised Domesticated Duckling Leg, without skin come from?

Notes

Nutrient values and weights are for edible portion. Non-edible portion: 34% (Bone)

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.