How many calories inScrambled Eggs, 1 large egg w. 1 tbsp non-fat milk, no added fat

80 Calories

Quantity

meal

Serving

Fat5 g
Carbs1.2 g
Fiber0 g
Protein7.1 g

Nutritional analysis includes one large egg and one tablespoon of non-fat milk.

Nutrition Facts

Calories 80(334 kJ)
% DV*
Total Fat5 g8%
Saturated Fat1.6 g8%
Cholesterol212 mg71%
Sodium78 mg3%
Total Carbohydrate1.2 g0%
Dietary Fiber0 g0%
Sugars1 g
Protein7.1 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 80 Calories of Scrambled Eggs, 1 large egg w. 1 tbsp non-fat milk, no added fat?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Scrambled Eggs, 1 large egg w. 1 tbsp non-fat milk, no added fat come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.