How many calories inWegman's Ready to Cook Garlic Parmesan Tilapia

360 Calories

Quantity

fillet, cooked, 5 oz (5 oz)

Serving

Fat23 g
Carbs10 g
Fiber0.3 g
Protein31 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 360(1506 kJ)
% DV*
Total Fat23 g35%
Saturated Fat11 g55%
Trans Fat0 g
Cholesterol140 mg47%
Sodium280 mg12%
Total Carbohydrate10 g3%
Dietary Fiber0.3 g1%
Sugars0 g
Protein31 g
Calcium100 mg
Potassium419 mg
Iron1 mg
Vitamin A0 mg
Vitamin C1 mg

Calorie Burn Time

How long would it take to burn off 360 Calories of Wegman's Ready to Cook Garlic Parmesan Tilapia?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wegman's Ready to Cook Garlic Parmesan Tilapia come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.