How many calories inMorey's Sole Seasoned Grill Fillets
200 Calories
Quantity
✕
fillet (5 oz)
Serving
| Fat | 14 g |
|---|---|
| Carbs | 2 g |
| Fiber | 1 g |
| Protein | 15 g |
Nutrition Facts
| Calories 200 | (837 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 14 g | 22% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | |
| Cholesterol | 50 mg | 17% |
| Sodium | 430 mg | 18% |
| Total Carbohydrate | 2 g | 1% |
| Dietary Fiber | 1 g | 4% |
| Sugars | 0 g | |
| Protein | 15 g | |
| Calcium | 40 mg | |
| Alcohol | 0 g | |
| Iron | < 1 mg | |
| Vitamin A | 400 mg | |
| Vitamin C | 5 mg | |
Calorie Burn Time
How long would it take to burn off 200 Calories of Morey's Sole Seasoned Grill Fillets?
- Swimming
17 minutes
- Jogging
23 minutes
- Cycling
31 minutes
- Walking
56 minutes
Calorie Breakdown
Where do the calories in Morey's Sole Seasoned Grill Fillets come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.