How many calories inMorey's Sole Seasoned Grill Fillets

200 Calories

Quantity

fillet (5 oz)

Serving

Fat14 g
Carbs2 g
Fiber1 g
Protein15 g

Nutrition Facts

Calories 200(837 kJ)
% DV*
Total Fat14 g22%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol50 mg17%
Sodium430 mg18%
Total Carbohydrate2 g1%
Dietary Fiber1 g4%
Sugars0 g
Protein15 g
Calcium40 mg
Alcohol0 g
Iron< 1 mg
Vitamin A400 mg
Vitamin C5 mg

Calorie Burn Time

How long would it take to burn off 200 Calories of Morey's Sole Seasoned Grill Fillets?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    56 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Morey's Sole Seasoned Grill Fillets come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.