How many calories in

White Corn Flour (Masa)

  1. Foods
  2. Average All Brands
  3. Flours
26 Calories

Quantity

tablespoon (0.3oz)

Serving

Energy

109

kJ

Fat

0

g

Carb

5

g

Prot

1

g

Nutrition Facts
Calories 26
(109kJ)
% Daily Value *
Total Fat0.3g0%
Sat. Fat< 0.1g0%
Poly Unsat. Fat0.1g
Mono Unsat. Fat< 0.1g
Sodium< 1mg0%
Total Carbs.5.4g2%
Dietary Fiber0.7g3%
Sugars< 0.1g
Protein0.7g
Calcium10mg
Potassium21mg
Iron< 1mg
Vitamin A< 1mg
Calorie Burn Time
How long would it take to burn off 26 Calories of White Corn Flour (Masa)?

Swimming

2 min

Jogging

3 min

Cycling

4 min

Walking

7 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.