315 Calories


link (3.2oz)


28.5 g
0.6 g
0 g
13 g
Nutrition Facts
Calories 315
(1316 kJ)
% Daily Value*
Total Fat28.5 g44%
Sat. Fat10.3 g51%
Poly Unsat. Fat3.7 g
Mono Unsat. Fat13 g
Cholesterol69 mg23%
Sodium665 mg28%
Total Carbs.0.6 g0%
Protein13 g
Calcium16 mg
Potassium230 mg
Iron1 mg
Vitamin C2 mg
Calorie Burn Time

How long would it take to burn off 315 Calories of Italian Pork Sausage, raw?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    88 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Italian Pork Sausage, raw come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.