391 Calories


link (4 oz)


Fat35.4 g
Carbs0.7 g
Fiber0 g
Protein16.1 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 391(1634 kJ)
% DV*
Total Fat35.4 g54%
Saturated Fat12.7 g64%
Polyunsaturated Fat4.6 g
Monounsaturated Fat16.2 g
Cholesterol86 mg29%
Sodium826 mg34%
Total Carbohydrate0.7 g0%
Dietary Fiber0 g0%
Protein16.1 g
Calcium20 mg
Potassium286 mg
Iron1 mg
Vitamin A0 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 391 Calories of Italian Pork Sausage, raw?

  • Swimming

    33 minutes

  • Jogging

    45 minutes

  • Cycling

    60 minutes

  • Walking

    109 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Italian Pork Sausage, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.