How many calories inWhole Foods Market 365 Organic Red Lentils, dry

180 Calories

Quantity

1/4 cup dry, 1.76 oz (1.8 oz)

Serving

Fat1 g
Carbs30 g
Fiber7 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 180(753 kJ)
% DV*
Total Fat1 g2%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium5 mg0%
Total Carbohydrate30 g10%
Dietary Fiber7 g28%
Sugars1 g
Protein14 g
Calcium0 mg
Potassium460 mg
Iron3 mg

Calorie Burn Time

How long would it take to burn off 180 Calories of Whole Foods Market 365 Organic Red Lentils, dry?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    50 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Whole Foods Market 365 Organic Red Lentils, dry come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.