How many calories in

Black Turtle Soup Beans, boiled

  1. Foods
  2. Average All Brands
  3. Fresh or Dried Legumes (Beans)
240 Calories

Quantity

cup (6.5oz)

Serving

Energy

1005

kJ

Fat

1

g

Carb

45

g

Prot

15

g

Nutrition Facts
Calories 240
(1005kJ)
% Daily Value *
Total Fat0.6g1%
Sat. Fat0.2g1%
Poly Unsat. Fat0.3g
Mono Unsat. Fat< 0.1g
Sodium6mg0%
Total Carbs.45g15%
Dietary Fiber9.8g39%
Sugars0.6g
Protein15.1g
Calcium102mg
Potassium801mg
Iron5mg
Calorie Burn Time
How long would it take to burn off 240 Calories of Black Turtle Soup Beans, boiled?

Swimming

20 min

Jogging

28 min

Cycling

37 min

Walking

67 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.