How many calories in Blackeyes Peas (Cowpeas, Crowder, Southern), boiled

199 Calories

Quantity

cup (6.1oz)

Serving

Fat
0.9 g
Carb
35.7 g
Fiber
11.2 g
Prot
13.3 g
Nutrition Facts
Calories 199
(834 kJ)
% Daily Value*
Total Fat0.9 g1%
Sat. Fat0.2 g1%
Poly Unsat. Fat0.4 g
Mono Unsat. Fat< 0.1 g
Sodium7 mg0%
Total Carbs.35.7 g12%
Dietary Fiber11.2 g45%
Sugars5.7 g
Protein13.3 g
Calcium41 mg
Potassium478 mg
Iron4 mg
Vitamin A26 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 199 Calories of Blackeyes Peas (Cowpeas, Crowder, Southern), boiled?

  • Swimming

    17 minutes

  • Jogging

    23 minutes

  • Cycling

    31 minutes

  • Walking

    55 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Blackeyes Peas (Cowpeas, Crowder, Southern), boiled come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.