How many calories inMungo Beans, boiled
189 Calories
Quantity
✕
cup (6.3 oz)
Serving
| Fat | 1 g |
|---|---|
| Carbs | 33 g |
| Fiber | 11.5 g |
| Protein | 13.6 g |
Nutrition Facts
| Calories 189 | (790 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 1 g | 2% |
| Saturated Fat | < 0.1 g | 0% |
| Polyunsaturated Fat | 0.6 g | |
| Monounsaturated Fat | < 0.1 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 13 mg | 1% |
| Total Carbohydrate | 33 g | 11% |
| Dietary Fiber | 11.5 g | 46% |
| Sugars | 3.6 g | |
| Protein | 13.6 g | |
| Calcium | 95 mg | |
| Potassium | 416 mg | |
| Alcohol | 0 g | |
| Iron | 3 mg | |
| Vitamin A | 54 mg | |
| Vitamin C | 2 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 189 Calories of Mungo Beans, boiled?
- Swimming
16 minutes
- Jogging
22 minutes
- Cycling
29 minutes
- Walking
53 minutes
Calorie Breakdown
Where do the calories in Mungo Beans, boiled come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.