72 Calories

Quantity

yield from 1 oz dry (2.4oz)

Serving

Fat
0.4 g
Carb
12.7 g
Fiber
4.4 g
Prot
5.2 g
Nutrition Facts
Calories 72
(303 kJ)
% Daily Value*
Total Fat0.4 g1%
Sat. Fat< 0.1 g0%
Poly Unsat. Fat0.2 g
Mono Unsat. Fat< 0.1 g
Sodium5 mg0%
Total Carbs.12.7 g4%
Dietary Fiber4.4 g18%
Sugars1.4 g
Protein5.2 g
Calcium37 mg
Potassium159 mg
Iron1 mg
Vitamin A21 mg
Vitamin C< 1 mg
Calorie Burn Time

How long would it take to burn off 72 Calories of Mungo Beans, boiled?

  • Swimming

    6 minutes

  • Jogging

    8 minutes

  • Cycling

    11 minutes

  • Walking

    20 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Mungo Beans, boiled come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.