How many calories inBroccoli, boiled
Nutrient values and weights are for edible portion (without leaves and tough stalks with trimmings).
|Calories 55||(228 kJ)|
|Total Fat||0.6 g||1%|
|Saturated Fat||0.1 g||1%|
|Polyunsaturated Fat||0.3 g|
|Monounsaturated Fat||< 0.1 g|
|Total Carbohydrate||11.2 g||4%|
|Dietary Fiber||5.1 g||21%|
|Vitamin A||2418 mg|
|Vitamin C||101 mg|
Calorie Burn Time
How long would it take to burn off 55 Calories of Broccoli, boiled?
Where do the calories in Broccoli, boiled come from?