How many calories inTaylor Farms Chopped Kale

45 Calories

Quantity

2 cups (3 oz)

Serving

Fat0.5 g
Carbs9 g
Fiber2 g
Protein3 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 45(188 kJ)
% DV*
Total Fat0.5 g1%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium35 mg1%
Total Carbohydrate9 g3%
Dietary Fiber2 g8%
Sugars0 g
Protein3 g
Calcium100 mg
Alcohol0 g
Iron1 mg
Vitamin A13000 mg
Vitamin C102 mg

Calorie Burn Time

How long would it take to burn off 45 Calories of Taylor Farms Chopped Kale?

  • Swimming

    4 minutes

  • Jogging

    5 minutes

  • Cycling

    7 minutes

  • Walking

    13 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Taylor Farms Chopped Kale come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.