4 Calories

Quantity

teaspoon (0.1oz)

Serving

Energy

17

kJ

Fat

0

g

Carb

1

g

Prot

0

g

Nutrition Facts
Calories 4
(17kJ)
% Daily Value *
Total Fat< 0.1g0%
Sat. Fat< 0.1g0%
Poly Unsat. Fat< 0.1g
Mono Unsat. Fat< 0.1g
Sodium< 1mg0%
Total Carbs.0.9g0%
Dietary Fiber< 0.1g0%
Sugars< 0.1g
Protein0.2g
Calcium5mg
Potassium11mg
Iron< 1mg
Vitamin C< 1mg
Calorie Burn Time
How long would it take to burn off 4 Calories of Garlic, raw?

Swimming

0 min

Jogging

0 min

Cycling

1 min

Walking

1 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Notes

Nutrient values and weights are for edible portion. Non-edible portion: 13% (Knob and skin)

Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.