How many calories inNature's Promise Organic Iceberg Lettuce

99 Calories


head, (20 oz, 6" dia.) (1 lb 3 oz) (20.8 oz)


Fat10.4 g
Carbs10.4 g
Fiber10.4 g
Protein10.4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 99(416 kJ)
% DV*
Total Fat10.4 g16%
Saturated Fat10.4 g52%
Trans Fat0 g
Cholesterol0 mg0%
Sodium104 mg4%
Total Carbohydrate10.4 g3%
Dietary Fiber10.4 g42%
Sugars10.4 g
Protein10.4 g
Calcium937 mg
Potassium728 mg
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 99 Calories of Nature's Promise Organic Iceberg Lettuce?

  • Swimming

    8 minutes

  • Jogging

    11 minutes

  • Cycling

    15 minutes

  • Walking

    28 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Nature's Promise Organic Iceberg Lettuce come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.