How many calories inBlueberries, unsweetened, frozen

79 Calories


cup, unthawed (5.5 oz)


Fat1 g
Carbs18.9 g
Fiber4.2 g
Protein0.7 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 79(330 kJ)
% DV*
Total Fat1 g2%
Saturated Fat< 0.1 g0%
Polyunsaturated Fat0.4 g
Monounsaturated Fat0.1 g
Cholesterol0 mg0%
Sodium2 mg0%
Total Carbohydrate18.9 g6%
Dietary Fiber4.2 g17%
Sugars13.1 g
Protein0.7 g
Calcium12 mg
Potassium84 mg
Alcohol0 g
Iron< 1 mg
Vitamin A70 mg
Vitamin C4 mg
Caffeine0 mg

Calorie Burn Time

How long would it take to burn off 79 Calories of Blueberries, unsweetened, frozen?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Blueberries, unsweetened, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.