How many calories in

Blueberries, unsweetened, frozen

  1. Foods
  2. Average All Brands
  3. Frozen Fruits
79 Calories

Quantity

cup, unthawed (5.5oz)

Serving

Energy

330

kJ

Fat

1

g

Carb

19

g

Prot

1

g

Nutrition Facts
Calories 79
(330kJ)
% Daily Value *
Total Fat1g2%
Sat. Fat< 0.1g0%
Poly Unsat. Fat0.4g
Mono Unsat. Fat0.1g
Sodium2mg0%
Total Carbs.18.9g6%
Dietary Fiber4.2g17%
Sugars13.1g
Protein0.7g
Calcium12mg
Potassium84mg
Iron< 1mg
Vitamin A70mg
Vitamin C4mg
Calorie Burn Time
How long would it take to burn off 79 Calories of Blueberries, unsweetened, frozen?

Swimming

7 min

Jogging

9 min

Cycling

12 min

Walking

22 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.