How many calories in Loganberries, frozen

81 Calories


cup, unthawed (5.2oz)


0.5 g
19.1 g
7.8 g
2.2 g
Nutrition Facts
Calories 81
(338 kJ)
% Daily Value*
Total Fat0.5 g1%
Sat. Fat< 0.1 g0%
Poly Unsat. Fat0.3 g
Mono Unsat. Fat< 0.1 g
Sodium1 mg0%
Total Carbs.19.1 g6%
Dietary Fiber7.8 g31%
Sugars11.3 g
Protein2.2 g
Calcium38 mg
Potassium213 mg
Iron< 1 mg
Vitamin A51 mg
Vitamin C22 mg
Calorie Burn Time

How long would it take to burn off 81 Calories of Loganberries, frozen?

  • Swimming

    7 minutes

  • Jogging

    9 minutes

  • Cycling

    12 minutes

  • Walking

    22 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Loganberries, frozen come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.