How many calories in Jim Beam Bourbon Blackened Tilapia, frozen

120 Calories

Quantity

fillet (4 oz)

Serving

Fat
2.5 g
Carbs
2 g
Fiber
1 g
Protein
23 g
Nutrition Facts
Calories 120
(502 kJ)
% Daily Value*
Total Fat2.5 g4%
Saturated Fat0.5 g3%
Cholesterol55 mg18%
Sodium340 mg14%
Total Carbohydrate2 g1%
Dietary Fiber1 g4%
Protein23 g
Calcium20 mg
Potassium400 mg
Iron1 mg
Vitamin A750 mg
Calorie Burn Time

How long would it take to burn off 120 Calories of Jim Beam Bourbon Blackened Tilapia, frozen?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    18 minutes

  • Walking

    33 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Jim Beam Bourbon Blackened Tilapia, frozen come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.