How many calories inWanchai Ferry Complete Meal For Two, Spicy Garlic Chicken, frozen

440 Calories

Quantity

serving, 1/2 package (12 oz)

Serving

Fat8 g
Carbs79 g
Fiber3 g
Protein15 g

Nutrition Facts

Calories 440(1839 kJ)
% DV*
Total Fat8 g12%
Saturated Fat1.5 g8%
Trans Fat0 g
Cholesterol25 mg8%
Sodium1270 mg53%
Total Carbohydrate79 g26%
Dietary Fiber3 g12%
Sugars31 g
Protein15 g
Calcium60 mg
Potassium400 mg
Alcohol0 g
Iron1 mg
Vitamin A1250 mg
Vitamin C21 mg

Calorie Burn Time

How long would it take to burn off 440 Calories of Wanchai Ferry Complete Meal For Two, Spicy Garlic Chicken, frozen?

  • Swimming

    37 minutes

  • Jogging

    50 minutes

  • Cycling

    67 minutes

  • Walking

    122 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Wanchai Ferry Complete Meal For Two, Spicy Garlic Chicken, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.