How many calories inRib-B-Q Flame Broiled Pork Rib-B-Q

184 Calories


piece (2.6 oz)


Fat11.8 g
Carbs3.2 g
Fiber1.1 g
Protein16.2 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 184(770 kJ)
% DV*
Total Fat11.8 g18%
Saturated Fat4.4 g22%
Polyunsaturated Fat1.1 g
Monounsaturated Fat5.1 g
Cholesterol43 mg14%
Sodium442 mg18%
Total Carbohydrate3.2 g1%
Dietary Fiber1.1 g4%
Protein16.2 g
Calcium37 mg
Potassium306 mg
Alcohol0 g
Iron1 mg
Vitamin C2 mg

Calorie Burn Time

How long would it take to burn off 184 Calories of Rib-B-Q Flame Broiled Pork Rib-B-Q?

  • Swimming

    15 minutes

  • Jogging

    21 minutes

  • Cycling

    28 minutes

  • Walking

    51 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Rib-B-Q Flame Broiled Pork Rib-B-Q come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.