How many calories inRomano's Macaroni Grill Grilled Chicken Alfredo Pasta, frozen
479 Calories
Quantity
✕
serving, 1/2 package (12 oz)
Serving
| Fat | 17 g |
|---|---|
| Carbs | 46 g |
| Fiber | 4 g |
| Protein | 36 g |
serving, 1/2 package (340g) frozen makes 1-1/2 cups prepared
Nutrition Facts
| Calories 479 | (2006 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 17 g | 26% |
| Saturated Fat | 10 g | 50% |
| Trans Fat | 0 g | |
| Cholesterol | 85 mg | 28% |
| Sodium | 1000 mg | 42% |
| Total Carbohydrate | 46 g | 15% |
| Dietary Fiber | 4 g | 16% |
| Sugars | 9 g | |
| Protein | 36 g | |
| Calcium | 350 mg | |
| Potassium | 250 mg | |
| Alcohol | 0 g | |
| Iron | 1 mg | |
| Vitamin A | 500 mg | |
| Vitamin C | 18 mg | |
Calorie Burn Time
How long would it take to burn off 479 Calories of Romano's Macaroni Grill Grilled Chicken Alfredo Pasta, frozen?
- Swimming
40 minutes
- Jogging
55 minutes
- Cycling
73 minutes
- Walking
133 minutes
Calorie Breakdown
Where do the calories in Romano's Macaroni Grill Grilled Chicken Alfredo Pasta, frozen come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.