How many calories inContessa Jambalaya, without sauce, frozen

280 Calories

Quantity

serving, 1/2 package

Serving

Fat5 g
Carbs37 g
Fiber2 g
Protein21 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 280(1170 kJ)
% DV*
Total Fat5 g8%
Sodium550 mg23%
Total Carbohydrate37 g12%
Dietary Fiber2 g8%
Protein21 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 280 Calories of Contessa Jambalaya, without sauce, frozen?

  • Swimming

    23 minutes

  • Jogging

    32 minutes

  • Cycling

    43 minutes

  • Walking

    78 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Contessa Jambalaya, without sauce, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.