How many calories inBirds Eye Steamfresh, Broccoli, Cauliflower & Carrots with Cheese Sauce, frozen
69 Calories
Quantity
✕
cup (4.6 oz)
Serving
| Fat | 2.4 g |
|---|---|
| Carbs | 9.1 g |
| Fiber | 1.9 g |
| Protein | 1.7 g |
Nutrition Facts
| Calories 69 | (287 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 2.4 g | 4% |
| Saturated Fat | 1.4 g | 7% |
| Trans Fat | < 0.1 g | |
| Cholesterol | 6 mg | 2% |
| Sodium | 445 mg | 19% |
| Total Carbohydrate | 9.1 g | 3% |
| Dietary Fiber | 1.9 g | 8% |
| Sugars | 3.3 g | |
| Protein | 1.7 g | |
| Calcium | 174 mg | |
| Alcohol | 0 g | |
| Iron | 5 mg | |
| Vitamin A | 4679 mg | |
| Vitamin C | 2 mg | |
Calorie Burn Time
How long would it take to burn off 69 Calories of Birds Eye Steamfresh, Broccoli, Cauliflower & Carrots with Cheese Sauce, frozen?
- Swimming
6 minutes
- Jogging
8 minutes
- Cycling
11 minutes
- Walking
19 minutes
Calorie Breakdown
Where do the calories in Birds Eye Steamfresh, Broccoli, Cauliflower & Carrots with Cheese Sauce, frozen come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.