How many calories inBirds Eye Steamfresh, Southwestern Style Rice with Corn Peppers & Onions, frozen

84 Calories

Quantity

cup (4.4 oz)

Serving

Fat1.7 g
Carbs15.5 g
Fiber0.5 g
Protein1.6 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 84(351 kJ)
% DV*
Total Fat1.7 g3%
Saturated Fat0.2 g1%
Trans Fat0 g
Cholesterol< 1 mg0%
Sodium360 mg15%
Total Carbohydrate15.5 g5%
Dietary Fiber0.5 g2%
Sugars1.2 g
Protein1.6 g
Calcium7 mg
Alcohol0 g
Iron2 mg
Vitamin A735 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 84 Calories of Birds Eye Steamfresh, Southwestern Style Rice with Corn Peppers & Onions, frozen?

  • Swimming

    7 minutes

  • Jogging

    10 minutes

  • Cycling

    13 minutes

  • Walking

    23 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Birds Eye Steamfresh, Southwestern Style Rice with Corn Peppers & Onions, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.