How many calories inBirds Eye Voila!, Alfredo Chicken Meal, frozen

187 Calories

Quantity

cup, frozen (4.8 oz)

Serving

Fat8.7 g
Carbs18 g
Fiber2 g
Protein9.4 g

1-1/2 cups frozen makes 1 cup cooked

Nutrition Facts

Calories 187(782 kJ)
% DV*
Total Fat8.7 g13%
Saturated Fat5.3 g27%
Trans Fat0 g
Cholesterol33 mg11%
Sodium421 mg18%
Total Carbohydrate18 g6%
Dietary Fiber2 g8%
Sugars3.3 g
Protein9.4 g
Calcium100 mg
Alcohol0 g
Iron1 mg
Vitamin A1002 mg
Vitamin C6 mg

Calorie Burn Time

How long would it take to burn off 187 Calories of Birds Eye Voila!, Alfredo Chicken Meal, frozen?

  • Swimming

    16 minutes

  • Jogging

    21 minutes

  • Cycling

    29 minutes

  • Walking

    52 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Birds Eye Voila!, Alfredo Chicken Meal, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.