How many calories inPersonal Trainer Food Zesty Tenders, frozen

210 Calories

Quantity

package (3.4 oz)

Serving

Fat14 g
Carbs3 g
Fiber0 g
Protein18 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 210(879 kJ)
% DV*
Total Fat14 g22%
Saturated Fat4 g20%
Trans Fat0 g
Cholesterol60 mg20%
Sodium810 mg34%
Total Carbohydrate3 g1%
Dietary Fiber0 g0%
Sugars0 g
Protein18 g
Calcium20 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 210 Calories of Personal Trainer Food Zesty Tenders, frozen?

  • Swimming

    18 minutes

  • Jogging

    24 minutes

  • Cycling

    32 minutes

  • Walking

    58 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Personal Trainer Food Zesty Tenders, frozen come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.