How many calories in

Simply Balanced Butternut Squash

  1. Foods
  2. Simply Balanced
  3. Frozen Vegetables
130 Calories

Quantity

cup (7.2oz)

Serving

Energy

544

kJ

Fat

0

g

Carb

29

g

Prot

3

g

Nutrition Facts
Calories 130
(544kJ)
% Daily Value *
Total Carbs.29g10%
Dietary Fiber3g12%
Sugars6g
Protein3g
Calcium60mg
Potassium430mg
Iron2mg
Vitamin A9500mg
Vitamin C12mg
Calorie Burn Time
How long would it take to burn off 130 Calories of Simply Balanced Butternut Squash?

Swimming

11 min

Jogging

15 min

Cycling

20 min

Walking

36 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.