How many calories inPremier Protein Fruit Smoothie

140 Calories

Quantity

smoothie (8.3 fl. oz)

Serving

Fat2 g
Carbs16 g
Fiber5 g
Protein15 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 140(586 kJ)
% DV*
Total Fat2 g3%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium180 mg8%
Total Carbohydrate16 g5%
Dietary Fiber5 g20%
Sugars10 g
Protein15 g
Calcium250 mg
Potassium160 mg
Alcohol0 g
Iron5 mg
Vitamin A1250 mg
Vitamin C15 mg

Calorie Burn Time

How long would it take to burn off 140 Calories of Premier Protein Fruit Smoothie?

  • Swimming

    12 minutes

  • Jogging

    16 minutes

  • Cycling

    21 minutes

  • Walking

    39 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Premier Protein Fruit Smoothie come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.