How many calories inGoose Liver, raw

125 Calories


piece (3.3 oz)


Fat4 g
Carbs5.9 g
Fiber0 g
Protein15.4 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 125(523 kJ)
% DV*
Total Fat4 g6%
Saturated Fat1.5 g7%
Polyunsaturated Fat0.2 g
Monounsaturated Fat0.8 g
Cholesterol484 mg161%
Sodium132 mg5%
Total Carbohydrate5.9 g2%
Dietary Fiber0 g0%
Protein15.4 g
Calcium40 mg
Potassium216 mg
Iron29 mg
Vitamin A29140 mg
Vitamin C4 mg

Calorie Burn Time

How long would it take to burn off 125 Calories of Goose Liver, raw?

  • Swimming

    10 minutes

  • Jogging

    14 minutes

  • Cycling

    19 minutes

  • Walking

    35 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Goose Liver, raw come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.