How many calories inRoland Roasted Garlic Quinoa, dry mix

640 Calories

Quantity

cup (6.3 oz)

Serving

Fat12 g
Carbs108 g
Fiber12 g
Protein24 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 640(2676 kJ)
% DV*
Total Fat12 g18%
Saturated Fat0 g0%
Trans Fat0 g
Cholesterol0 mg0%
Sodium1560 mg65%
Total Carbohydrate108 g36%
Dietary Fiber12 g48%
Sugars4 g
Protein24 g
Calcium240 mg
Alcohol0 g
Iron7 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 640 Calories of Roland Roasted Garlic Quinoa, dry mix?

  • Swimming

    53 minutes

  • Jogging

    73 minutes

  • Cycling

    98 minutes

  • Walking

    178 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Roland Roasted Garlic Quinoa, dry mix come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.