How many calories inWhole-Grain Yellow Cornmeal
441 Calories
Quantity
✕
cup (4.3 oz)
Serving
| Fat | 4.4 g |
|---|---|
| Carbs | 93.8 g |
| Fiber | 8.9 g |
| Protein | 9.9 g |
Nutrition Facts
| Calories 441 | (1846 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 4.4 g | 7% |
| Saturated Fat | 0.6 g | 3% |
| Polyunsaturated Fat | 2 g | |
| Monounsaturated Fat | 1.2 g | |
| Cholesterol | 0 mg | 0% |
| Sodium | 43 mg | 2% |
| Total Carbohydrate | 93.8 g | 31% |
| Dietary Fiber | 8.9 g | 36% |
| Sugars | 0.8 g | |
| Protein | 9.9 g | |
| Calcium | 7 mg | |
| Potassium | 350 mg | |
| Alcohol | 0 g | |
| Iron | 4 mg | |
| Vitamin A | 262 mg | |
| Vitamin C | 0 mg | |
| Caffeine | 0 mg | |
Calorie Burn Time
How long would it take to burn off 441 Calories of Whole-Grain Yellow Cornmeal?
- Swimming
37 minutes
- Jogging
51 minutes
- Cycling
68 minutes
- Walking
123 minutes
Calorie Breakdown
Where do the calories in Whole-Grain Yellow Cornmeal come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.