How many calories in

Soft Granola Bar, with Nut & Raisin

  1. Foods
  2. Average All Brands
  3. Granola Bars
129 Calories

Quantity

bar (1oz)

Serving

Energy

539

kJ

Fat

6

g

Carb

18

g

Prot

2

g

Nutrition Facts
Calories 129
(539kJ)
% Daily Value *
Total Fat5.8g9%
Sat. Fat2.7g14%
Poly Unsat. Fat1.6g
Mono Unsat. Fat1.2g
Cholesterol< 1mg0%
Sodium72mg3%
Total Carbs.18.1g6%
Dietary Fiber1.6g6%
Protein2.3g
Calcium24mg
Potassium111mg
Iron< 1mg
Vitamin A11mg
Calorie Burn Time
How long would it take to burn off 129 Calories of Soft Granola Bar, with Nut & Raisin?

Swimming

11 min

Jogging

15 min

Cycling

20 min

Walking

36 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing.com recommendations.