How many calories in

Wendy's Baconator Fries

  1. Foods
  2. Wendy's
  3. Hot Fries & Chips
490 Calories

Quantity

side

Serving

Energy

2050

kJ

Fat

28

g

Carb

46

g

Prot

14

g

Nutrition Facts
Calories 490
(2050kJ)
% Daily Value *
Total Fat28g43%
Sat. Fat9g45%
Poly Unsat. Fat9g
Mono Unsat. Fat8g
Cholesterol35mg12%
Sodium550mg23%
Total Carbs.46g15%
Dietary Fiber4g16%
Sugars2g
Protein14g
Calcium150mg
Potassium770mg
Iron1mg
Vitamin A300mg
Vitamin C12mg
Calorie Burn Time
How long would it take to burn off 490 Calories of Wendy's Baconator Fries?

Swimming

41 min

Jogging

56 min

Cycling

75 min

Walking

136 min
Based on a 35 year old female who is 5'7" and weighs 144 lbs.
Calorie Breakdown
Where do the calories come from?
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.