How many calories inCold Stone Creamery Dark Chocolate Ice Cream

313 Calories

Quantity

like it (5 oz)

Serving

Fat19.4 g
Carbs33.2 g
Fiber1.3 g
Protein6.9 g

Nutrition Facts

Calories 313(1309 kJ)
% DV*
Total Fat19.4 g30%
Saturated Fat13.1 g66%
Trans Fat0.6 g
Cholesterol72 mg24%
Sodium100 mg4%
Total Carbohydrate33.2 g11%
Dietary Fiber1.3 g5%
Sugars30.7 g
Sugar Alcohol0 g
Protein6.9 g
Calcium0 mg
Alcohol0 g
Iron< 1 mg
Vitamin A0 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 313 Calories of Cold Stone Creamery Dark Chocolate Ice Cream?

  • Swimming

    26 minutes

  • Jogging

    36 minutes

  • Cycling

    48 minutes

  • Walking

    87 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Cold Stone Creamery Dark Chocolate Ice Cream come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.