How many calories inErbert & Gerbert's Kid's Turkey & Cheese Sandwich on French Bread

240 Calories

Quantity

sandwich (3.8 oz)

Serving

Fat6 g
Carbs32 g
Fiber1 g
Protein14 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 240(1003 kJ)
% DV*
Total Fat6 g9%
Saturated Fat2.5 g13%
Trans Fat0 g
Cholesterol20 mg7%
Sodium710 mg30%
Total Carbohydrate32 g11%
Dietary Fiber1 g4%
Sugars1 g
Protein14 g
Calcium150 mg
Alcohol0 g
Iron3 mg
Vitamin A100 mg
Vitamin C0 mg

Calorie Burn Time

How long would it take to burn off 240 Calories of Erbert & Gerbert's Kid's Turkey & Cheese Sandwich on French Bread ?

  • Swimming

    20 minutes

  • Jogging

    28 minutes

  • Cycling

    37 minutes

  • Walking

    67 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Erbert & Gerbert's Kid's Turkey & Cheese Sandwich on French Bread come from?

Allergens

wheat, egg, soy, milk

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.