How many calories inJason's Deli Kid's Turkey & Cheese Sandwich on Wheat Bread

360 Calories

Quantity

order

Serving

Fat9 g
Carbs41 g
Fiber11 g
Protein28 g
CalorieKing Counter Book 25% Discount

Nutrition Facts

Calories 360(1506 kJ)
% DV*
Total Fat9 g14%
Saturated Fat3 g15%
Trans Fat0 g
Cholesterol60 mg20%
Sodium1230 mg51%
Total Carbohydrate41 g14%
Dietary Fiber11 g44%
Sugars13 g
Protein28 g
Alcohol0 g

Calorie Burn Time

How long would it take to burn off 360 Calories of Jason's Deli Kid's Turkey & Cheese Sandwich on Wheat Bread?

  • Swimming

    30 minutes

  • Jogging

    41 minutes

  • Cycling

    55 minutes

  • Walking

    100 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.

Calorie Breakdown

Where do the calories in Jason's Deli Kid's Turkey & Cheese Sandwich on Wheat Bread come from?

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.