How many calories in Lamb Rib, lean & fat (1/4"), broiled

408 Calories

Quantity

serving (4oz)

Serving

Fat
33.4 g
Carbs
0 g
Fiber
0 g
Protein
25 g
Nutrition Facts
Calories 408
(1705 kJ)
% Daily Value*
Total Fat33.4 g51%
Saturated Fat14.4 g72%
Polyunsaturated Fat2.7 g
Monounsaturated Fat13.7 g
Cholesterol112 mg37%
Sodium86 mg4%
Protein25 g
Calcium21 mg
Potassium305 mg
Iron2 mg
Calorie Burn Time

How long would it take to burn off 408 Calories of Lamb Rib, lean & fat (1/4"), broiled?

  • Swimming

    34 minutes

  • Jogging

    47 minutes

  • Cycling

    62 minutes

  • Walking

    113 minutes

Based on a 35 year old female who is 5'7" tall and weighs 144 lbs.
Calorie Breakdown

Where do the calories in Lamb Rib, lean & fat (1/4"), broiled come from?

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. These values are recommended by a government body. They are not CalorieKing recommendations.