
How many calories inAmato's Lunch, Grilled Chicken Spinach Calzone
645 Calories
Quantity
✕
order (12.7 oz)
Serving
| Fat | 28 g | 
|---|---|
| Carbs | 61 g | 
| Fiber | 4 g | 
| Protein | 34 g | 
Nutrition Facts
| Calories 645 | (2699 kJ) | |
|---|---|---|
| % DV* | ||
| Total Fat | 28 g | 43% | 
| Saturated Fat | 11 g | 55% | 
| Trans Fat | 0 g | |
| Cholesterol | 72 mg | 24% | 
| Sodium | 1533 mg | 64% | 
| Total Carbohydrate | 61 g | 20% | 
| Dietary Fiber | 4 g | 16% | 
| Sugars | 7 g | |
| Protein | 34 g | |
| Calcium | 360 mg | |
| Iron | 5 mg | |
| Vitamin A | 1900 mg | |
| Vitamin C | 17 mg | |
Calorie Burn Time
How long would it take to burn off 645 Calories of Amato's Lunch, Grilled Chicken Spinach Calzone?
- Swimming54 minutes 
- Jogging74 minutes 
- Cycling99 minutes 
- Walking180 minutes 
Calorie Breakdown
Where do the calories in Amato's Lunch, Grilled Chicken Spinach Calzone come from?
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Your daily values may be higher or lower depending on your energy needs. These values are recommended by a government body and are not CalorieKing recommendations.







